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9:30 am Departure Arrival Route 13 h 50 km

Today we left Nicolas, Paco, Jimmy, Juan, Salvador, Alvaro Pelaez, Betty, Rachel and our friends and Gerardo Emilio

Víznar The route has begun, Puerto Lobo, Source de la Teja and direction to Aguas Blancas crossing the A-92, to return from the quarry near the mill to the main rail Víznar the Alfaguara.

Today I've only played

Mucus With Blood Week Before Period

Sunday, October 18 Sunday October 11 Sunday October 2

II

Cyclotourist Coloma High Rise (Domingo Pérez)

We

: Nicholas, Johnny, Álvaro, Betty, David, Rachel and our friend Emilio

came out about 50 km, average. The first part was somewhat harder than the final, especially because the road was littered with stones and had occasional subidilla.

David was with his bike and only ciclocros punctured four times, thanks to Nico had patches could follow.

We had a great and everything was very well organized in all the stops to regroup, had water, sports drink, bananas and energy bars, a banquet! and a huge cake with juice in the middle of the track, that day we lost not an ounce as a goal to reach the food was spectacular, paella and ice cream for all.

Since we wish her congratulations to the organizers because everything went very well

Breakfast Essentials Is Safe For Pregnant

Travel Elda (Alicante) to assist the local Police Mountain Bike Championships